Job Responsibilities:

Demonstrate how to carry out various exercises and routines
Watch clients do exercises and show or tell them correct techniques to minimize injury and improve fitness
Give alternative exercises during workouts or classes for different levels of fitness and skill
Monitor clients’ progress and adapt programs as needed
Explain and enforce safety rules and regulations on sports, recreational activities, and the use of exercise equipment
Give clients information or resources about nutrition, weight control, and lifestyle issues
Give emergency first aid if needed

Required Skills:

Evaluate clients’ fitness levels and health conditions
Build individualized exercise programs
Explain exercises in detail and suggest alternatives if needed
Monitor progress of clients’ fitness levels
Explain safe and proper use of gym equipment
Lead both individual and group training sessions
Research on new exercise techniques and trends
Promote the gym’s fitness packages and plans
Perform CPR and administer first aid in case of emergencies
Inform clients about on gym safety and hygiene guidelines
Build a positive and trusting relationship with customers
Advise customers on how to change nutritional and lifestyle habits as needed